11 Claremont, Hastings
11 Claremont, Hastings
Cornerstone Health Clinic is the practice of Graham Stones who’s work bridges the gap between bio-mechanical problems in the muscles and joints as well as addressing the health and vital movement of deeper internal structures of the body, like organs, nerves and fascia, that more often than not, play a key role in the resolution of persistent pain patterns or injury.
“My approach is to go deeper, to the root of your problems, through the highest standard of hands on physical therapy, yoga instruction, and specific advice. This is treatment for people who are really motivated to find out what their missing link is, so they can truly resolve the pain or injury they are are experiencing.”
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I am a Senior Principal at English National Ballet and have been seeing Graham for over 6 years now. He is an exceptional masseur and is someone I always turn to for treatment. He is extremely good at what he does. Over the years I have seen so many masseurs but no one has ever compared with Graham’s knowledge, experience and variety of treatments. He seems to know what my body needs more than I could ever imagine. As dancers we need constant attention to repair and fix our problems and Graham is always on the top of my list of people to see. I am always searching for the quickest results to get me back from an injury, or out of pain and I know I can always rely on Graham to do this for me. I would recommend him to everyone and anyone, I am so lucky I have found him.
I am a Dancer from English National Ballet and saw Graham for treatment for a back spasm I got during rehearsals. It was just two days before a very important performance that I could not afford to miss, I had pain walking and couldn’t imagine dancing, so I called Graham in desperation. I had been on the treatment bed for only minutes and I could feel my body re-aliening and releasing. It was exactly what I needed, he seemed to massage areas that I didn’t even realise were tight. I could not imagine getting off the massage bed feeling how I did, I could move again. I know when I call Graham he will do what ever it takes to fix me and get me back to work. He is a very special masseur, he just seems to understand and know your body better than you will ever do. He is a genius in his art form and if I could I would see him every day.
I am an Australian opera tenor and was working in London when I found Graham in the Light Centre conveniently located near Victoria Station. What a find! I had a pulled muscle in my lower back that gave me pain and limited movement for two months. I live in Italy and travel regularly throughout Europe for performances so it's important to be flexible and in top shape. Firstly, Graham listened carefully to my concerns and then immediately located the trouble-area in my lower back. His treatment was spot on! The deep remedial massage and advice relieved me of my discomfort and I was then able to stand up straight in rehearsals without any tightness in my lumbar area. Freedom again.. Thanks Graham, the opera went really well. Will definitely see you next time in London!
